Element: Yoga for Beginners (DVD)

Image for Element: Yoga for BeginnersClick to enlargeElement: Yoga for BeginnersFormat:DVDStudio:Platform Entertainment LimitedCatalogue No:ABD5300Barcode:5060020628061Main Language:EnglishRegion:Region 2Release Date:24 Aug 2009No of Discs:1Weight:80gDimensions:197 x 15 x 153 (mm)Genre:Keep fit/Body CareBBFC Cert:(Ex) Exempt.Rental/Retail:Retail/RentalRun Time:51DescriptionIntroduction to the practice of yoga. This programme offers a beginner's guide to yoga positions that will help to improve posture, flexibility, body tone and promote well-being.