Health through Food

His health deteriorated with the medicines – But the food made him healthy! Mats Lindgren was a tired diabetic in his fifties with heart problems and chronic pain. In his book Health through Food Mats tells the story how he changed his diet, lost 8 kg, became free of ailments – and threw away his medications. Yes, he could even ditch his own glasses. From the doctors he received no help. Although medications were prescribed, Mats health worsened. It was only when Mats changed his diet, he saw