Naihanchi (Tekki) Kata: the Seed of Shuri Karate: Volume one Framework, Structure and Dynamics

The heart of traditional karate is found within the kata. Naihanchi (Tekki) Kata is one of the original training forms and various versions of it can be found today in karate styles derived from the old Shuri-Te lineage on Okinawa. It is a vital p...