Standing Qigong for Health and Martial Arts - Zhan Zhuang

Standing Qigong for Health and Martial Arts - Zhan Zhuang

Bokus

Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health and martial arts. Beginning with an introduction...

234.00 kr

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