The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your Skinny Gene, Shed the Pounds, and Live a Longer and Healthie

The original intermittent fasting diet - now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-...