The Handbook of Intermittent Fasting - Effective Solutions for Weight Loss & Muscle Definition

The Handbook of Intermittent Fasting - Effective Solutions for Weight Loss & Muscle Definition

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Idai Makaya, a British Martial Arts Conditioning Expert and Magazine Columnist, presents his take on Intermittent Fasting regimes for weight loss, improved health and muscle definition. Intermittent fasting involves short, planned spells of calori...

163.00 kr

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