The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing

The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing

Bokus

The power to heal the mind and body is in your hands-a practical guide to mudras Mudras-one of yoga's hidden gems-are ancient hand gestures that can evoke a desired state of mind. In The Little Book of Mudra Meditations , you'll explore a w...

193.00 kr

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