Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home

Bokus

Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to...

225.00 kr

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