Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday

Bokus

Find everyday calmness and clarity with simple mindfulness meditations and exercises Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now- Practicing Mindfulness makes it easy and accessible with...

222.00 kr

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